Training Log Archive: OllyIn the 30 days ending Jun 30, 2013:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Road Bike 1:31:00 [3] 41.0 km (27.0 kph)
shoes: Cannondale Supersix 5
Road Bike 1:27:00 [3] 33.7 km (23.2 kph)
shoes: Cannondale Supersix 5
Road Bike 1:36:00 [3] 41.8 km (26.1 kph)
shoes: Cannondale Supersix 5
Run 31:13 [3] 5.9 km (5:17 / km)
shoes: Brooks T6 Racers
Run 17:36 [3] 3.6 km (4:53 / km)
shoes: Inov8 X-Talon 212
Road Bike 1:21:00 [3] 31.0 km (23.0 kph)
shoes: Cannondale Supersix 5
Road Bike 3:17:00 [3] 70.0 km (21.3 kph) +1374m
shoes: Cannondale Supersix 5
Road Bike 1:01:00 [3] 30.9 km (30.4 kph)
shoes: Cannondale Supersix 5