Run40:00 [3] 8.96 km (4:28 / km) shoes: Brooks T6 Racers
Urban Night Nav series at Grange. Not a good run physically, and didn't get route choice right. David Lacey won, then mikko, tim and me, bout 3mins off the pace, km/rate well down on last two weeks as well. Should be a good series, think different winner so far at each race