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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 29 days ending Feb 29, 2016:

activity # timemileskm+m
  Road Bike9 16:50:55 243.14(14.4/h) 391.3(23.2/h)
  Run2 1:10:00
  Total11 18:00:55 243.14 391.3

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Sunday Feb 28, 2016 #

Run 40:00 [3]

Indoor soccer. Struggle town, need to start running again

Saturday Feb 27, 2016 #

Road Bike 1:56:00 [3] 42.8 km (22.1 kph)
shoes: Cannondale Supersix 5

Left knee issues again, hills probably didnt help

Wednesday Feb 24, 2016 #

Road Bike 1:17:00 [3] 31.0 km (24.2 kph)
shoes: Cannondale Supersix 5

Sunday Feb 21, 2016 #

Road Bike 1:21:00 [3] 32.0 km (23.7 kph)
shoes: Cannondale Supersix 5

Saturday Feb 20, 2016 #

Road Bike 2:47:00 [3] 57.0 km (20.5 kph)
shoes: Cannondale Supersix 5

Thursday Feb 18, 2016 #

Road Bike 1:36:00 [3] 37.0 km (23.1 kph)
shoes: Cannondale Supersix 5

Slow riverloop with Will.

Sunday Feb 14, 2016 #

Run 30:00 [3]

Indoor soccer, that hurt.

Thursday Feb 11, 2016 #

Road Bike 1:34:00 [3] 37.5 km (23.9 kph)
shoes: Cannondale Supersix 5

Sunday Feb 7, 2016 #

Road Bike 3:05:00 [3] 72.0 km (23.4 kph)
shoes: Cannondale Supersix 5

From ipswich to Brisbane, lap of coot-tha with Will, city and back to taringa

Friday Feb 5, 2016 #

Road Bike 1:30:00 [3] 38.0 km (25.3 kph)
shoes: Cannondale Supersix 5

Tuesday Feb 2, 2016 #

Road Bike 1:44:55 [3] 44.0 km (25.2 kph)
shoes: Cannondale Supersix 5

legs tired from saturday, really humid too.

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