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Training Log Archive: Olly

In the 1 days ending Jun 16, 2016:

activity # timemileskm+m
  Road Bike1 1:05:00 14.17(13.1/h) 22.8(21.0/h)
  Total1 1:05:00 14.17(4:35) 22.8(2:51)

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Th

Thursday Jun 16, 2016 #

Road Bike 1:05:00 [3] 22.8 km (21.0 kph)
shoes: Cannondale Supersix 5

Coot-tha front. Knee still dodgy, hopefully survives straddie this weekend

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