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Training Log Archive: Olly

In the 1 days ending Dec 25, 2015:

activity # timemileskm+m
  Road Bike1 1:38:00 25.85(15.8/h) 41.6(25.5/h)
  Total1 1:38:00 25.85(3:47) 41.6(2:21)

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Fr

Friday Dec 25, 2015 #

Road Bike 1:38:00 [3] 41.6 km (25.5 kph)
shoes: Cannondale Supersix 5

With Matt out to nudgee rd and back. Hit the wall at 30km, needed more breakfast clearly

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