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Training Log Archive: Olly

In the 1 days ending Dec 11, 2015:

activity # timemileskm+m
  Road Bike1 1:48:00 25.79(14.3/h) 41.5(23.1/h)
  Total1 1:48:00 25.79(4:11) 41.5(2:36)

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Fr

Friday Dec 11, 2015 #

Road Bike 1:48:00 [3] 41.5 km (23.1 kph)
shoes: Cannondale Supersix 5

From mt gravatt, to indro, half riverloop and back with a rep up Mt G. Both the lads bailed.

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