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Training Log Archive: Olly

In the 1 days ending Nov 16, 2015:

activity # timemileskm+m
  Road Bike1 1:50:00 26.72(14.6/h) 43.0(23.5/h)
  Total1 1:50:00 26.72(4:07) 43.0(2:33)

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Mo

Monday Nov 16, 2015 #

Road Bike 1:50:00 [3] 43.0 km (23.5 kph)
shoes: Cannondale Supersix 5

yeah that was rough

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