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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Dec 17, 2014:

activity # timemileskm+m
  Road Bike1 1:09:00 18.95(16.5/h) 30.5(26.5/h)
  Total1 1:09:00 18.95(3:38) 30.5(2:16)

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Wednesday Dec 17, 2014 #

5 AM

Road Bike 1:09:00 [3] 30.5 km (26.5 kph)
shoes: Cannondale Supersix 5

Got up early intending to do a longer ride today. Unfortunately felt rubbish so bailed after 30km.

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