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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 31, 2014:

activity # timemileskm+m
  Run1 13:06 1.42(9:12) 2.29(5:43)
  Total1 13:06 1.42(9:12) 2.29(5:43)

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Mo

Monday Mar 31, 2014 #

Run 13:06 [3] 2.29 km (5:43 / km)
ahr:169 max:184 shoes: Brooks T6 Racers

Token lap through uni to try and clear some of the crap off my lungs, had a slight chesty cough for the last week.

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