Training Log Archive: OllyIn the 1 days ending Feb 23, 2014:
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Sunday Feb 23, 2014 #
Road Bike 1:24:00 [3] 35.0 km (25.0 kph)
ahr:155 max:183 shoes: Cannondale Supersix 5
Riverloop with Matt, Kez and Will. Solid headwind today, spent most of the ride hiding in a slipstream. Decided to hit the duttonberg hard to see what would happen. Flew up there this time, then had a slight HR drop, pushed through it then stuck with Matt up Highgate hill. Few more weird HR spikes but didnt affect me too much and felt a lot stronger finishing off this ride.