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Training Log Archive: Olly

In the 1 days ending Feb 14, 2014:

activity # timemileskm+m
  Road Bike1 1:27:00 20.51(14.1/h) 33.0(22.8/h)
  Total1 1:27:00 20.51(4:15) 33.0(2:38)

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Fr

Friday Feb 14, 2014 #

Road Bike 1:27:00 [3] 33.0 km (22.8 kph)
shoes: Cannondale Supersix 5

Riverloop woth Kez. Still stuffed from sunday but got round ok. Arms and shoulders are suffering more than my legs at the moment
C • Did you kill Kez? 2

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