Road Bike 1:33:00 [3] 40.0 km (25.8 kph)
shoes: Cannondale Supersix 5
Had planned for a slow riverloop with Matt, but then Stu, Tim and Simon showed up. Ended up doing a riverloop with chelmer extension, was off the back hurting by tennyson. Split up with the lads at southbank and slowly cruised home.