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Training Log Archive: Olly

In the 1 days ending Dec 2, 2013:

activity # timemileskm+m
  Road Bike1 1:32:00 26.1(17.0/h) 42.0(27.4/h)
  Total1 1:32:00 26.1(3:32) 42.0(2:11)

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Mo

Monday Dec 2, 2013 #

Road Bike 1:32:00 [3] 42.0 km (27.4 kph)
shoes: Cannondale Supersix 5

Extended riverloop with Matt and Stu. Dropped on the duttonberg again, slight heart issue i need to get sorted out. Legs good in comparison to my cardio though.

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