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Training Log Archive: Olly

In the 1 days ending Nov 6, 2013:

activity # timemileskm+m
  Road Bike1 40:00 11.06(16.6/h) 17.8(26.7/h)
  Total1 40:00 11.06(3:37) 17.8(2:15)

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Wednesday Nov 6, 2013 #

Road Bike 40:00 [3] 17.8 km (26.7 kph)
shoes: Cannondale Supersix 5

Cruisey reverse halfy with Will. Nice tailwind

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