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Training Log Archive: Olly

In the 1 days ending Oct 10, 2013:

activity # timemileskm+m
  Road Bike1 1:18:00 22.37(17.2/h) 36.0(27.7/h)
  Total1 1:18:00 22.37(3:29) 36.0(2:10)

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Th

Thursday Oct 10, 2013 #

Road Bike 1:18:00 [3] 36.0 km (27.7 kph)
shoes: Cannondale Supersix 5

Riverloop with Stu, Neal and Simon. Feeling the effects of tuesdays run

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