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Training Log Archive: Olly

In the 1 days ending Apr 18, 2013:

activity # timemileskm+m
  Road Bike1 2:00:00 29.83(14.9/h) 48.0(24.0/h)
  Total1 2:00:00 29.83(4:01) 48.0(2:30)

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Thursday Apr 18, 2013 #

Road Bike 2:00:00 [3] 48.0 km (24.0 kph)
shoes: Cannondale Supersix 5

Coot-tha lap and reverse riverloop with the PSGC boys. Pace on the climb was hard from the start with Simon holding a solid tempo. Couldn't hold it and dropped about 30m off the back of him and Dave. Not much kick at the end either, think I did 10.40ish but Garmin data corrupted, and strava isn't reliable. Finished off with a fast reverse riverloop.

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