Training Log Archive: OllyIn the 1 days ending Apr 12, 2013:
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Friday Apr 12, 2013 #
6 AM
Road Bike 1:20:00 [3] 31.0 km (23.2 kph)
shoes: Cannondale Supersix 5
Morning Coot-tha lap with Will. Pushed the climb today, did 10.49, so another minute quicker than last time. Hopefully go sub 10mins soon but that might be a while away yet. Finished off with the city half of the riverloop in reverse