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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Apr 5, 2013:

activity # timemileskm+m
  Road Bike1 1:29:00 25.48(17.2/h) 41.0(27.6/h)
  Total1 1:29:00 25.48(3:30) 41.0(2:10)

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Fr

Friday Apr 5, 2013 #

Road Bike 1:29:00 [3] 41.0 km (27.6 kph)
shoes: Cannondale Supersix 5

Arvo riverloop plus chelmer extension. Solid headwind for most of it, only nice bit was along coro drive.

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