Training Log Archive: OllyIn the 1 days ending Apr 3, 2013:
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Wednesday Apr 3, 2013 #
Road Bike 1:12:00 [3] 26.0 km (21.7 kph)
shoes: Cannondale Supersix 5
Morning Coot-tha lap with Will. Really cruisey pace this morning and just rolled easily up the climb (15mins). Pretty dead since the Nebo ride, and working late nights didnt help me recover either. Back into it again.