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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 20, 2013:

activity # timemileskm+m
  Road Bike1 1:18:00 21.75(16.7/h) 35.0(26.9/h)
  Total1 1:18:00 21.75(3:35) 35.0(2:14)

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Wednesday Mar 20, 2013 #

Road Bike 1:18:00 [3] 35.0 km (26.9 kph)
ahr:156 max:190 shoes: Cannondale Supersix 5

Riverloop + chelmer with Simon and Will. More comfortable up the duttonberg today. Cruised the last section from west end to home.

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