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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 19, 2013:

activity # timemileskm+m
  Run1 31:00 3.03(10:15) 4.87(6:22)
  Total1 31:00 3.03(10:15) 4.87(6:22)

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Tu

Tuesday Mar 19, 2013 #

Run 31:00 [3] 4.87 km (6:22 / km)
ahr:166 max:182 shoes: Inov8 X-Talon 212

Another cruise round the anzac park hills course with the extra loop this time.

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