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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 5, 2013:

activity # timemileskm+m
  Run1 25:00 2.11(11:52) 3.39(7:22)
  Total1 25:00 2.11(11:52) 3.39(7:22)

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Tu

Tuesday Mar 5, 2013 #

Run 25:00 [3] 3.39 km (7:22 / km)
ahr:163 max:178 shoes: Inov8 X-Talon 212

Easy jog round Anzac park on the hills loop. Was sick of running round uni so opted for trails today, longest run so far. Ran into the Reads and Macca after I finished, they were about to start training.

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