Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jan 13, 2013:

activity

time

miles

Road Bike

2:05:00

31.69

(15.2/h)

51.0

(24.5/h)

Total

2:05:00

31.69

(3:57)

51.0

(2:27)

2:05

0:00

» now

Sunday Jan 13, 2013 #

Road Bike 2:05:00 [3] 51.0 km (24.5 kph)
shoes: Cannondale Supersix 5

Morning ride out to Wacol to watch the synergy crit race with Amos, kezza, Matt and his dad. Lots of attacks on the way out, hit the wall pretty hard on the way back.

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