Run 41:38 [3] 7.44 km (5:36 / km)
shoes: Brooks Adrenaline GTS 10
Night ints at Anzac Park with Macca. 8x 3min, 1min off. Felt good for first 6, then hit a solid wall end of the 7th. Lucky the last rep was mostly flat. Hard to resist the temptation to kick toads whilst running.