Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Apr 14, 2012:

activity # timemileskm+m
  Orienteering2 36:16 4.82(7:32) 7.75(4:41)
  Total2 36:16 4.82(7:32) 7.75(4:41)

«»
0:36
0:00
» now
Sa

Saturday Apr 14, 2012 #

11 AM

Orienteering race 16:49 [3] 3.65 km (4:36 / km)
shoes: Brooks T6 Racers

Kelvin Grove sprint. Tough first leg, but got out of the buildings ok and hit it cleanly. Next few were good just lacking bit of control flow. Lost time on 7 as I was at the top of the stairs looking down and couldn't see it. Rest was fine just a bit too slow through the pivot loop cause I had heaps of energy left at the end.
3 PM

Orienteering race 19:27 [3] 4.1 km (4:45 / km)
shoes: Brooks T6 Racers

UQ Chasing Start Sprint. Goal for this race was to catch the three people in front of me. Easy enough to get Ian and Mark as there was only a few seconds in it. Hit the first few cleanly, few micro route choice issues through 4, 5 and 7. Seemed to be letting Mark influence my direction although i knew the fastest routes. Was already hurting by 12 and lost almost 20secs on routechoice to 13 after seeing Mark swear and turn around and go the other direction (Partly my fault not reading the map either). Was dead by the time the butterfly loop was over, had caught up to Bruce but nothing left in the tank after this morning so couldnt keep with him or mark.

« Earlier | Later »