Orienteering 54:51 [3] 8.0 km (6:51 / km)
shoes: Inov8 X-Talon 212
Day 3. Started off crap, lost 1.30min on first control, just didn't see it on the cliff, looped a bit before running back to the cliff and finding it. Hit he next 6 really well. Started to struggle up the hill to 7, then faded on the long leg to 8. Muzza ran through me here but hung on until 9. Walked a lot of the leg up to 10, not strong enough to get through the fallen timber which isn't usually an issue. Was in 4th at 9 but lost ~1.40 up to 10. Managed to get back in the zone from 10 till home.