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Training Log Archive: Olly

In the 1 days ending Dec 23, 2011:

activity # timemileskm+m
  Run1 1:03:30 7.08(8:58) 11.4(5:34)
  Total1 1:03:30 7.08(8:58) 11.4(5:34)

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Fr

Friday Dec 23, 2011 #

Run 1:03:30 [3] 11.4 km (5:34 / km)
shoes: Brooks Adrenaline GTS 10

Late arvo run in the rain. From PSGC to Stanley tce, then into the back of Anzac park and home via Toowong. Stopped a few times to stretch the hip.

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