Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Nov 8, 2011:

activity # timemileskm+m
  Core and Strengthening1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Tu

Tuesday Nov 8, 2011 #

Core and Strengthening 30:00 [3]

Core/ glute work at the physio. Hip crooked again, plus really tight right glute so lots of time releasing that this morning.

« Earlier | Later »