Run43:30 [3] 7.7 km (5:39 / km) +242m4:53 / km shoes: Brooks Adrenaline GTS 10
Run at Gap Ck after schools coaching. Bielby rd, up jacksonia, then along top of Coot-tha back down to Bielby rd. Right side tight and sore, got up Jacksonia pretty comfortably, would make a great mountain running race.