Training Log Archive: OllyIn the 1 days ending Nov 3, 2011:
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Thursday Nov 3, 2011 #
Road Bike 1:13:00 [3] 33.0 km (27.1 kph)
shoes: BMC SL01 Road Racer
Cruisey riverloop with firminator plus 5min w/u on rollers. Cruisey except for racing up the duttonberg and col d' highgaté. Think I've had laryngitis the last week which would explain the loss of voice and phlegmtastic time I've been having. Feeling better today but still not 100%