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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Aug 7, 2011:

activity # timemileskm+m
  Orienteering1 28:28 2.98(9:33) 4.8(5:56)
  Total1 28:28 2.98(9:33) 4.8(5:56)

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Su

Sunday Aug 7, 2011 #

Orienteering 28:28 [3] 4.8 km (5:56 / km)
shoes: Inov8 X-Talon 212

OY at cottons paddock. Started bout 2mins after Matt Doyle to put some pressure on him. Missed a solid minute on the first control overshooting it. Rest was fine, was in the spew box from about 15mins to home and faded. Matt got me by just under 2mins, good to see.
C • Pressure 2

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