Training Log Archive: OllyIn the 1 days ending May 1, 2011:
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Sunday May 1, 2011 #
Road Bike 1:14:00 [3] 30.0 km (24.3 kph)
shoes: BMC SL01 Road Racer
Had planned on doing Coot-tha laps but lower back and hip were in agony after the first so bailed. Felt crap after that so just did the northern section of the riverloop before heading home.