Training Log Archive: OllyIn the 1 days ending Mar 24, 2011:
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Thursday Mar 24, 2011 #
Road Bike 1:28:00 [3] 36.0 km (24.5 kph) +500m
shoes: BMC SL01 Road Racer
Two Coot-tha laps. Legs felt tired at the start of the ride and worse on both laps which showed in the climb times (11.15, 11.23). Close to my slowest ever times up coot-tha.