Road Bike 1:30:00 [3] 40.0 km (26.7 kph)
shoes: BMC SL01 Road Racer
Was meant to be racing B grade at Nundah this morning but it was pouring rain so slept in a bit longer. Still got out there in time to enter but decided to bail and glad I did cause it ended up being a shit fight with A grade catching them and the marshalls losing track of where the B grade leader was.
Orienteering (QLD Sprint Champs) 22:13 [3] 3.4 km (6:32 / km)
shoes: Inov8 X-Talon 212
Decided to race QLD sprint champs to see how the hip was going. Still feels the same just not as bad. Race went pretty well surprisingly. Probably best I've felt endurance wise in an urban sprint, assume thats from cycling recently. Technically bit scrappy in the technical section in the buildings but still reasonably clean, only one minor error on the 2nd last one. Finished 2nd within a minute of Clive who was always going to be hard to beat. Good fun racing in the pouring rain too.