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Training Log Archive: Olly

In the 1 days ending Mar 9, 2011:

activity # timemileskm+m
  Cyclocross1 1:10:00 21.75(3:13) 35.0(2:00)
  Total1 1:10:00 21.75(3:13) 35.0(2:00)

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Wednesday Mar 9, 2011 #

Cyclocross 1:10:00 [3] 35.0 km (2:00 / km)

Riverloop of Power on the Cyclocross. Hardwork from Chelmer to Yeronga in a headwind with treadly tyres. Duttonberg and L'Gate climbs also hurt on that bike as well. Was intending just an hour of power but got every light through southbank and held up by supercommuters on the bikeway so pushed past the hour to make up for the time loss.

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