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Training Log Archive:
Olly
In the 1 days ending Mar 6, 2011:
activity
#
time
miles
km
+m
Cyclocross
1
1:30:00
22.99
(3:55)
37.0
(2:26)
Total
1
1:30:00
22.99
(3:55)
37.0
(2:26)
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1:30
0:00
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Su
Sunday Mar 6, 2011
#
Cyclocross
1:30:00
[
3
] 37.0 km (2:26 / km)
Arvo extended riverloop with the Cat. On the cyclocross getting the legs ready for next weekends race. Did 5X 5min on/off mostly drafting off the Cats wheel as I had a rolling disadvantage. Good session
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