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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 6, 2011:

activity # timemileskm+m
  Cyclocross1 1:30:00 22.99(3:55) 37.0(2:26)
  Total1 1:30:00 22.99(3:55) 37.0(2:26)

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Su

Sunday Mar 6, 2011 #

Cyclocross 1:30:00 [3] 37.0 km (2:26 / km)

Arvo extended riverloop with the Cat. On the cyclocross getting the legs ready for next weekends race. Did 5X 5min on/off mostly drafting off the Cats wheel as I had a rolling disadvantage. Good session

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