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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Road Bike1 1:20:00 20.51(15.4/h) 33.0(24.7/h)
  Total1 1:20:00 20.51(3:54) 33.0(2:25)

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Tu

Tuesday Mar 1, 2011 #

Road Bike 1:20:00 [3] 33.0 km (24.7 kph)
shoes: BMC SL01 Road Racer

Evening ride with the Cat out to Mt Ommaney and back. Legs feeling good in the hills, still coughing up stuff though.

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