Road Bike 2:30:00 [3] 64.0 km (25.6 kph)
shoes: BMC SL01 Road Racer
Morning ride out to Nudgee then to Bridgets with the Cat. Legs felt heaps better this morning then they did during the week. Breakfast at Bridgey's after was awesome.
Road Bike 33:00 [3] 12.0 km (21.8 kph)
shoes: BMC SL01 Road Racer
Recovery ride to Clives and back for beers and a BBQ. Riding the beamer in thongs is not ideal