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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Oct 13, 2010:

activity # timemileskm+m
  Run1 26:00 3.67(7:06) 5.9(4:24)
  Core and Strengthening1 20:00
  Total1 46:00 3.67 5.9

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Wednesday Oct 13, 2010 #

Run 26:00 [3] 5.9 km (4:24 / km)

Core and Strengthening 20:00 [3]

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