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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Sep 15, 2010:

activity # timemileskm+m
  Run1 38:00 4.47(8:30) 7.2(5:17)
  Total1 38:00 4.47(8:30) 7.2(5:17)

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We

Wednesday Sep 15, 2010 #

6 PM

Run 38:00 [3] 7.2 km (5:17 / km)
shoes: Brooks Adrenaline GTS 10

Run out to Long Pocket with kezza and the cat.

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