Training Log Archive: OllyIn the 1 days ending Jun 5, 2010:
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Saturday Jun 5, 2010 #
Orienteering 40:00 [3]
shoes: Inov8 X-Talon 212
A number of really short courses/ exercises at the Level 1 coaching course at Stockyard Ck. Not actually sure how much i ran all up, probably shouldnt have done 40mins. Achilles felt good out there today, bit tender now though.