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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending May 30, 2010:

activity # timemileskm+m
  Road Bike1 2:45:00 43.19(15.7/h) 69.5(25.3/h) 600
  Total1 2:45:00 43.19(3:49) 69.5(2:22) 600

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Sunday May 30, 2010 #

6 AM

Road Bike 2:45:00 [3] 69.5 km (25.3 kph) +600m
shoes: BMC SL01 Road Racer

Yesterday's planned ride up Nebo with Kezza. 52mins to the cafe, felt reasonable most of the way up, never got in struggle town. Had some muppets with us on the way back down, they could descend but they were shit climbers so lots of them flying past at the bottom of the hill then us cruising past shortly after. Ended up letting them go ahead after one scary corner just before bellbird grove.

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