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Training Log Archive: Olly

In the 1 days ending May 7, 2010:

activity # timemileskm+m
  Road Bike1 1:28:00 25.48(17.4/h) 41.0(28.0/h)
  Total1 1:28:00 25.48(3:27) 41.0(2:09)

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Fr

Friday May 7, 2010 #

6 AM

Road Bike 1:28:00 [3] 41.0 km (28.0 kph)
shoes: BMC SL01 Road Racer

Freezing morning river loop with Kezza. Pretty cruisey most of the way cause we jumped on the back of a bunch at Graceville. Bit of a muppet group and no one attacked on the corso so Kez but the hammer down. Had to close the gap down with some other UQ cyclist then got a tow up highgate hill but was still working hard. Rest was easy pace.

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