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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Apr 9, 2010:

activity # timemileskm+m
  Orienteering1 16:16 1.68(9:42) 2.7(6:01)
  Total1 16:16 1.68(9:42) 2.7(6:01)

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Fr

Friday Apr 9, 2010 #

2 PM

Orienteering race 16:16 [3] 2.7 km (6:01 / km)
ahr:173 max:188 shoes: JALAS Black FLX

NOL Sprint at the Buck. Rolled right ankle again going into 3. Limped across to 4 and it loosened up again. Happy with 11th in a sprint but know i can do better.

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