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Training Log Archive: Olly

In the 1 days ending Mar 27, 2010:

activity # timemileskm+m
  Run1 1:04:00 6.52(9:49) 10.5(6:06)
  Total1 1:04:00 6.52(9:49) 10.5(6:06)

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Sa

Saturday Mar 27, 2010 #

6 AM

Run 1:04:00 [3] 10.5 km (6:06 / km)
ahr:154 max:171 shoes: Brooks Adrenaline GTS 9

Cruisey run from Anna's new place. With the girls till Anzac park then with Rachel, through Anzac Park, over to Frosty's then along singletrack to botanic gardens and back. Being the gentleman that I am I cleared out all the spiders webs along the singletrack for Rachel.

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