Training Log Archive: OllyIn the 1 days ending Mar 11, 2010:
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Run warm up/down 46:00 [3] 8.2 km (5:37 / km)
shoes: Brooks Adrenaline GTS 9
Run hills 23:50 [3] 5.1 km (4:40 / km) +350m 3:29 / km
ahr:177 max:182 shoes: Brooks Adrenaline GTS 9