Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Feb 19, 2010:

activity

time

miles

Road Bike

44:00

11.18

(15.3/h)

18.0

(24.5/h)

Total

44:00

11.18

(3:56)

18.0

(2:27)

0:44

0:00

» now

Friday Feb 19, 2010 #

5 PM

Road Bike 44:00 [3] 18.0 km (24.5 kph)
shoes: BMC SL01 Road Racer

Quick burn round town before it got dark. Chucked in 5 big ring reps up goleby ave cause legs felt fine after yesterday. Got the all clear for laser beam surgery today, just need to find $6500

« Earlier | Later »