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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Oct 2, 2009:

activity # timemileskm+m
  Orienteering1 16:03 2.14(7:29) 3.45(4:39)
  Total1 16:03 2.14(7:29) 3.45(4:39)

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Fr

Friday Oct 2, 2009 #

Event: Australian Sprint Champs (SILVA NOL)
 

Orienteering race (Aus Sprint Champs) 16:03 [3] 3.45 km (4:39 / km)
shoes: Brooks Racer ST 3

Racing Fail. Course really basic with all the goat tracks carved into the bush areas. Couldnt find any running form so ended up doing really crap, not happy.

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