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Training Log Archive: Olly

In the 1 days ending Aug 30, 2009:

activity # timemileskm+m
  Run1 44:51 6.21(7:13) 10.0(4:29)
  Total1 44:51 6.21(7:13) 10.0(4:29)

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Su

Sunday Aug 30, 2009 #

Run (Bridge 2 Brisbane) 44:51 [3] 10.0 km (4:29 / km)
shoes: Brooks Racer ST 3

I should have stayed in bed. Besides having to start in the 60min group, it took 1hr to walk 300m to the start line. Then was stuck behind muppets for the whole 10km. Also i have never seen so much spew in a 1km stretch in my life. Should have spent some more money and gone to NSW champs instead.
C • agreed! 1

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