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Training Log Archive: Olly

In the 1 days ending Aug 22, 2009:

activity # timemileskm+m
  Run1 47:00 5.59(8:24) 9.0(5:13)
  Total1 47:00 5.59(8:24) 9.0(5:13)

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Sa

Saturday Aug 22, 2009 #

Run 47:00 [3] 9.0 km (5:13 / km)
shoes: Brooks Adrenaline GTS 9

Evening run with Kezza round indro, anzac park and toowong

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